QI GONG WORKSHOP

The ASP proposes you an other evening session of Qigong in the month of March. Precisely the 21st of March at 20.00 always in the big room of the ASP!!

After the warm and enthusiastic response received during the first workshop the team wanted to give the opportunity to a second class. Thinking about the ones that missed it the first time but also the ones that really learnt and discover awareness or a bit of consciousness more about their selves.

INTRODUCTION TO THE WORKSHOP:

A calm and relaxed atmosphere, a large and warm room to move, the perfect moment to meet and connect not only verbally but also spiritually with other students like you, a cup of tea and an inspiring teacher that will introduce and guide you in the Qi gong practice.

Those are the elements that will characterize the evening. Qi gong is the perfect holistic system, with similarities with martial arts, to release your mind and body from stress and pressure of the daily life pressure. A method to gather and control energy in your life. It will help you to understand better your self and to balance the relation between mind and body through meditation. Everyone can practice Qi gong, a combination of breathing, posture and movements.

Come and join us in this experience and discover of yourself, be gentle and kind; take one evening for yourself and for your own health. You will be impressed of how much only one workshop can show you of what are your needs in this crazy, busy and fast forward world.

Our teacher Rosanne will lead you in the class and explain you the theory and the practical sides of Qi gong. With her simplicity and clearness learning and making part of you the lesson will be easy and playful. She is a pure spirit that like everyone of us felt the need to let go of the frenetic stress in her life at one point and found in Qi gong the perfect way to take care of herself both in a physical and intellectual way.

For the workshop you will need to wear comfortable shoes, your socks or even bare feet. The only thing that you need to bring with you is a water bottle and will to learn, grow and your open mind.

Practising Qi gong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best.” ~Chunyi Lin

Don’t forget the date, we will wait for you the 21st of MARCH 2017 at 20.00 in KASTNJELAAN 22-E (ASP centre) to relax and find new energy together!!!