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Arnhem Student Point
Arnhem Student Point

Arnhem Student Point

A home away from home and a place where you can enrich yourself beyond your studies!

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Nieuwsbrieven

Iedere twee maanden wordt er een nieuwsbrief gepubliceerd. De nieuwsbrieven kan je hieronder vinden. Wil je ze via de mail ontvangen? Meld je dan aan via het formulier onder aan de site!

Nieuwsbrief 4 – 2020

Nieuwsbrief 3 – 2020

Nieuwsbrief 2 – 2020

Nieuwsbrief 1 – 2020

Nieuwsbrief 1 – 2019

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I - Iris - have a 2-year-old daughter. When she was just born we used specific sounds to help her sleep at night. Sometimes it worked, sometimes it didn’t, but a little while ago I remembered those sounds and started reading about them. I tried them on myself and they really helped me calm down my mind in a simple and effective way. Normally when I can’t sleep, I try meditation, visualizations or body scans - but sometimes I am just too tired to try those things. Do you know that feeling? Of being tired, of wanting to sleep, but when you can’t seem to get some sleep because your brain is in overdrive or because you just can’t find any rest in yourself? Well, in this moment of inspiration - I am giving you a tip that helps me and which is really easy to try. You just have to listen to the video…  The sound you hear is called ‘white noise’. White noise is a constant ambient sound. It helps you mask activities from inside and outside of the room - but it also helps to mask your thoughts. So when you have noisy housemates, loud neighbors or just a lot if noise in your surroundings, white noise can help mask them and help you sleep. It won’t help in all situations and it won’t help everyone - but maybe it is worth trying it one time! You can look ‘white noise’ up on youtube or spotify and try it! You can also use a ventilator or any other product that makes a constant, soothing backdrop throughout the night. In baby stores, you can also find little boxes with white noise, which are especially designed to go on all night. What do you think? White noise is downloaded from BBC sound effects
Our community mostly has been busy with studying and preparing for exams. Meanwhile, everyone has their own way to relax and enjoy the lovely Autumn that we are experiencing. Ofcourse this Autumn is different because of pandemic. But, we are here for each other. 🍂🍂🍂 Thank you for sharing your moments!
This week our recommendation is a historical novel which is written by the British author Kazuo Ishiguro. The main character is the narrator as well. This character is an English butler and tells the story of some important parts of his life. I found this novel really interesting, because I could see how someone may lose valuable opportunities and important moments of their life, because of sticking to a limited number of ideas. Also, sometimes looking back and questioning our choices can help to make better decisions in the future. Finally, it is never too late to start thinking about the remains of the day!
This coming Tuesday we are hosting a GAME NIGHT! Because of the Corona regulations, we will distribute different games over the rooms so you can switch in between. The amount of people for each game can only be 4 & we have a limit of 20 students who can join because of the capacity of the rooms. You can also bring your own games, but can only play with 4 people! Just don't forget to sign up ASAP, the link will be available from 11 am tomorrow :)
We’re still in corona mode. Meanwhile, seasons change and the leaves are falling of the trees. This is the season of being still and letting things go - just like the trees let go of their leaves. It is the season where it gets darker and darker in the morning, but where we have to get up and start our week. Let’s do that together and get some energy and structure the digital way. From this Monday onwards, we organize a Start of the week, each Monday morning at 9:30 on zoom. We stand still, let go and talk together. What’s on your program? What would you like to talk about? Each Monday 9.30 hours we check in with each other for half an hour on Zoom. You’ll find the link in the bio!
Tonight we organize a zoom meeting where we are going to talk about how you are REALLY doing. We make a safe space where you will be heard and where you can talk about anything that is going on and that you want to share. This week is the week of loneliness, so we can focus on that but we don't have to. It is all about what you as a participant want and feel like you need. Ofcourse you can also be there for the other participants. We all need someone to listen to us, so why not do that together? We're there for each other! Join us tonight at 19:30 pm on zoom and we'll listen, respect and be there for you. Will you join us!? You can join via the link in our Instagram bio or through this link: https://zoom.us/j/96102719731?pwd=MEYxREhMTCtxVDdlYUhEajZQZkt2UT09 @d3rdeverdiepingarnhem
Biljoen has seen a lot of changes through centuries, different dukes had built castles and farms here. Today, this area is a great place for taking a walk, cycling and enjoying the landscape. Biljoen is a piece of land located between Velp and Rheden. This area is recognized and protected by the Geldersch Landschap & Kasteelen Foundation, because of its historical and natural values. The Biljoen castle, built initially in 1530, is located here and currently it is privately inhabited. However, a large part of the area is open to public. As some members of our community live or study at Velp, we would recommend them to visit this peaceful area. Even if you do not live near Biljoen, it does worth it to take your bike and explore this part of Gelderland. Especially, in coming weeks when leaves of the trees will start changing their colours into autumn golden tones. #ASP_ArnhemTips
Coming Tuesday we are organizing FRIENDS BLIND DATE! To respect the Corona-rules, we are asking all participants to sign up on the link in our bio and to specify if you want an outdoor or indoor group. The friends blind date participants will be randomized in groups of 4. Some groups will meet inside the building at Kastanjelaan 22e and other groups will meet outside.
This evening we will host an online brainstorm session where you can meet and talk with us about the things we could organize online. Please join us during this online event and tell us what you would like us to do, what you need during this time and what great ideas you have. We will start at 19:30 and meet on ZOOM. We will post a link in our bio, so it is easy to join us! Even if you have nothing to add, no ideas or if you are having a hard time, we would love to see you there. Lets be open with each other and remember we are not alone in this.

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06 39 709 203
info@arnhemstudentpoint.nl

Nieuwsbrief

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