Take your time for this evening: tips and things to do against stress. We bet that after this evening you will be much more relaxed inside.
a small group (max 8), a calm atmosphere. Nothing is a must, just calmness and exercises to release all the tension.
Give yourself an evening like this and you are guaranteed to look out into the world more calmly afterwards.
Trainer is Didi.
Sign up so that we do not stress because we do not know how many are coming!
19:45 - 22:00
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